When you’re grappling with challenges — no matter how big or small — the Employee Assistance Program (EAP) is here to help. From stress and mental health support to legal guidance and resources, ComPsych GuidanceResources (GuidanceResources) connects you and your household members to confidential, expert help at no cost to you.
Life happens
GuidanceResources offers a broad spectrum of services and resources to help you address the issues keeping you up at night, including:
- Stress, anxiety, and depression
- Relationship and family concerns
- Parenting and elder care challenges
- Substance use and addiction recovery
- Workplace issues and career development
- Legal guidance
- Coping with grief and loss
Help is available
Access confidential support for your emotional and mental well-being whenever you need it. Experienced clinicians are available 24/7 to assess and connect you with the appropriate resources and services.
- In-the-moment support: Reach out for immediate emotional support when you need someone to listen.
- Counseling services: Receive up to eight free, confidential counseling sessions per issue, per year to help resolve short-term problems.
- Self-paced courses and programs: Take advantage of unlimited access to a full library of self-care resources that can support you in your personal life and at work, including mindfulness tips and toolkits, on-demand webinars, podcasts, helpful articles, and more.
Find practical support for everyday challenges:
- Legal guidance: Access consultations and resources to help meet everyday challenges, such as preparing a will, buying or selling a home, separation or divorce, or navigating consumer matters.
- Well-being coaching: Receive support for burnout, stress, sleep, nutrition, exercise, healthy aging, time management, building resilience, and more.
- Parenting support: Receive resources and guidance on child care, child development, and behavior management.
- Elder care assistance: Get help finding care options, managing responsibilities, and navigating senior services.
- Stress management tools: Develop strategies and access resources to build resilience, reduce stress, and maintain balance.
- Nurse line: Get answers to your health questions with 24-hour access to registered nurses.
- Additional resources: Get help with relocation, education planning, and managing life transitions, all designed to make your personal and professional life easier.
How to get started
Access support anytime, from anywhere.
Call: 888-327-7501
App: App Store | Google Play
Online: Visit guidanceresources.com (auto sign-on with SSOYou must be on the State Farm network to access this link. | log in). Select Register near the bottom of the login page, then enter web ID: STATEFARM.
About GuidanceResources providers
When you reach out to GuidanceResources, you’ll be connected with a network of qualified professionals dedicated to helping you address life’s challenges. Depending on your needs, you may receive support from licensed clinicians, work-life specialists, certified well-being coaches, legal and financial experts, and/or other experienced professionals.